Weigh In record (no journal entry) for 21 February 2018
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54.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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622 kcal
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Fat: 17.15g | Prot: 27.15g | Carbs: 91.97g.
Breakfast: Овсянка, Яблоко, Киви, Апельсин, Молоко. Lunch: Шоколадные Печенья (Меньшим Содержанием Жира), Чай с Сахаром, Гороховый Суп. Dinner: Творог. more...
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Losing 3.5 kg a Week
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pbrizgalova03's Weight History
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