Weigh In record (no journal entry) for 21 February 2018
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64.8 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1019 kcal
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Fat: 55.56g | Prot: 74.98g | Carbs: 60.91g.
Breakfast: Сливочное Масло, Простоквашино Сливки 10%, Каша Пшенная на Молоке. Lunch: Огурец (без Кожуры), Grow Food Индейка Гриль, Краски лета Американская Смесь. Dinner: LatteR Молоко Безлактозное 1,5%, Energy Diet Chocolate Mousse. Snacks/Other: Кедровые Орехи , Кедровые Орехи . more...
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Gaining 2.1 kg a Week
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ksenja163's Weight History
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