Weigh In record (no journal entry) for 21 February 2018
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95.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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944 kcal
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Fat: 38.71g | Prot: 85.49g | Carbs: 63.50g.
Breakfast: Сырники. Lunch: Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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