Weigh In record (no journal entry) for 21 February 2018
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71.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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823 kcal
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Fat: 49.91g | Prot: 44.49g | Carbs: 46.30g.
Breakfast: Мясновъ Холодец Деревенский. Lunch: Победа Шоколад Темный 57% без Сахара, Delba Цельнозерновой Хлеб, Томилинская Килька. more...
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Losing 0.7 kg a Week
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panasenko00's Weight History
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