Weigh In record (no journal entry) for 21 February 2018
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75.9 kg
Lost so far: 29.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1229 kcal
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Fat: 13.70g | Prot: 165.58g | Carbs: 113.48g.
Breakfast: Гречка. Lunch: Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью (из Бурого Риса), Bombbar Протеиновый Батончик Датский Бисквит , Филе Индейки. Dinner: Кабачок, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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dasha_panfilova's Weight History
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