Weigh In record (no journal entry) for 21 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1360 kcal
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Fat: 51.04g | Prot: 125.36g | Carbs: 104.84g.
Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Американо. Lunch: Креветки (Вареные или на Пару). Dinner: Ашан Йогурт 0%, Cottage Cheese . Snacks/Other: Смешанные Орехи, Банан, Cottage Cheese . more...
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275panda's Weight History
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