Weigh In record (no journal entry) for 20 February 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1863 kcal
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Fat: 44.55g | Prot: 122.91g | Carbs: 256.18g.
Breakfast: Poires, Président Camembert, Crêpe Ordinaire, Yaourt de Soja. Lunch: Fleury Michon Le Supérieur -25% de Sel. Dinner: Poires, Président Camembert, Concombre (avec Peau), Fleury Michon Le Supérieur -25% de Sel, Pâtes (Cuites). Snacks/Other: Pomme, Président Camembert, Kiwi. more...
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1530 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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