Weigh In record (no journal entry) for 20 February 2018
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71.2 kg
Lost so far: 1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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824 kcal
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Fat: 26.54g | Prot: 61.70g | Carbs: 86.74g.
Breakfast: Hacendado Leche Desnatada, Hornimans Té Latte. Lunch: Mandarina, Pechuga de Pollo a la Plancha, Brócoli Cocido (Fresco). Dinner: Pan de Espelta, Philadelphia Queso para Untar Light, Crema de Calabacín. more...
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Losing 1.0 kg a Week
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-BanSai-'s Weight History
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