Boone00021's Journal, 20 Feb 18

Rough WEekend
115.7 kg Lost so far: 10.0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
1575 kcal Fat: 85.68g | Prot: 73.66g | Carbs: 126.94g.   Breakfast: Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Snak Club Raw Almonds, Kirkland Signature Dried Cherries, Boiled Egg, Kraft Snackables Mozzarella String Cheese, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Ranch Salad Dressing, On The Border Chips and Salsa, Boiled Egg, Potato French Fries. more...
3620 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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Boone00021's Weight History


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