Julia||'s Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

62.3 kg Lost so far: 4.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

510 kcal

Fat: 12.33g | Prot: 23.09g | Carbs: 81.06g. Breakfast: Пятерочка Каша Быстрого Приготовления Овсяная с Клубникой . Lunch: Аквамарин Бычки в Томатном Соусе, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Банан. more...

2287 kcal

Exercise: Дорожка - 1 hour, Силовая - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 30.1 kg a Week

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Julia||'s Journal, 20 Feb 18

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Julia||'s Weight History