Weigh In record (no journal entry) for 11 February 2018
|
80 kg
Lost so far: 10.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
595 kcal
|
Fat: 10.10g | Prot: 14.28g | Carbs: 109.26g.
Breakfast: Milbona Hollandse Griesmeelpap. Dinner: AH Zacht Turks Brood, Cup-A-Soup Asperge. Snacks/Other: Perfekt 20 Kruiden Oplosthee. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenofprins's Weight History
|