caro.lopez's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

68 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1736 kcal

Fat: 85.83g | Prot: 111.50g | Carbs: 123.25g. Breakfast: Té Verde, Paladini Jamón Cocido, Ilolay Queso Crema Light, Pan Arabe. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Churrasco. Snacks/Other: Cereales de Granola, Café Cortado, Guaymallen Alfajor. more...

1660 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 7 kg a Week

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caro.lopez's Weight History

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