Weigh In record (no journal entry) for 20 February 2018
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88.8 kg
Lost so far: 22.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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531 kcal
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Fat: 30.11g | Prot: 33.18g | Carbs: 39.65g.
Lunch: Soupe. Dinner: Royco Bouillon de Légumes & Vermicelles , Saucisse sans Viande. more...
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Losing 1.4 kg a Week
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