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Wuhu!!
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75.6 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1431 kcal
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Fat: 67.21g | Prot: 82.64g | Carbs: 111.81g.
Breakfast: Eisbergsalat, Thomy Remoulade, Grafschafter Eiweißbrot, OceanSea Forellen Filets ohne Haut, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Thomy Remoulade, Lidl Eiweißbrot, Eisbergsalat, OceanSea Forellen Filets ohne Haut. Dinner: Edeka Erdbeeren, Penny Markt Baby Möhren. Snacks/Other: Sondey Envitas Kakao. more...
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Losing 6.3 kg a Week
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