Weigh In record (no journal entry) for 20 February 2018
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69.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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808 kcal
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Fat: 26.85g | Prot: 51.75g | Carbs: 89.96g.
Breakfast: Борщ. Lunch: Жареная или Запеченная Куриная Грудка, Борщ, Биомакс Био-Йогурт Яблоко-Злаки. Snacks/Other: Шаурма, Шаурма, 365 Дней Блинчики с Творогом. more...
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Gaining 4.2 kg a Week
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yuliashik's Weight History
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