Mwai j'ai connu mieux, mais ça se prend.
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105.3 kg
Lost so far: 19.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1850 kcal
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Fat: 85.98g | Prot: 92.90g | Carbs: 179.09g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Riz Blanc, Avocats, Saumon, Ananas. Dinner: Nestlé Chocolat Blanc Galak, Glaces à la Vanille, Crêpe Ordinaire, Président Emmental Râpé Fondant, Charal Steak Haché 15%, Oeuf, Auchan Galettes Bretonnes Blé Noir. more...
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2698 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Sleeping - 23 hours and 2 minutes. more...
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Losing 0.3 kg a Week
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Comments
bientôt la moitié de ton objectif c'est cool :-D
20 Feb 18 by member: Benfufu
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