Weigh In record (no journal entry) for 19 February 2018
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
833 kcal
|
Fat: 30.32g | Prot: 59.90g | Carbs: 82.69g.
Breakfast: Jasmine Cookie Integral Cacau. Lunch: Ovo Cozido, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Pizza de Queijo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|