Weigh In record (no journal entry) for 20 February 2018
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94 kg
Lost so far: 0.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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454 kcal
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Fat: 18.75g | Prot: 13.48g | Carbs: 56.07g.
Breakfast: Gut & Günstig Delikatess Heringssalat, Mischbrot, Schwarztee. Lunch: Gut & Günstig Buttermilch Dessert Zitrone-Limette. more...
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Gaining 2.8 kg a Week
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Andreas T.'s Weight History
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