Weigh In record (no journal entry) for 20 February 2018
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108.1 kg
Lost so far: 14.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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484 kcal
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Fat: 12.82g | Prot: 32.29g | Carbs: 56.30g.
Breakfast: Heudebert Les Crackers Nature, Nestlé Ricoré. Lunch: Poulet Grillé (Peau Pas Mangée), Lustucru Spaghetti Courts. more...
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Losing 2.1 kg a Week
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Estelle_A's Weight History
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