Weigh In record (no journal entry) for 20 February 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1537 kcal
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Fat: 28.47g | Prot: 140.58g | Carbs: 179.51g.
Breakfast: Ser Yogurt Bebible, Yema de Huevo Cocida, Banana, Kiwi, Clara de Huevo, Isopure Proteina, Quaker Avena Instantánea, Aleluya Miel, La Paulina Queso Port Salut Light. Lunch: Gallo Arroz Integral, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Quaker Avena Instantánea, La Serenísima Queso Port Salut Light, Isopure Proteina . more...
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Gaining 1.8 kg a Week
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Daniel.8000's Weight History
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