Weigh In record (no journal entry) for 20 February 2018
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1123 kcal
|
Fat: 43.41g | Prot: 68.98g | Carbs: 109.47g.
Breakfast: Просто Мёд , Альметте Творожный Сыр с Зеленью, Творог (Обезжиренный), Смак Хлеб с Семечками, Авокадо Авокадо. Dinner: Куриное Филе. Snacks/Other: Песочное Печенье. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1408-Elena's Weight History
|