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fräulein Himbeere
Journal
20 Feb 18
fräulein Himbeere's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
60.9 kg
Lost so far:
3.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
915 kcal
Fat: 38.49g | Prot: 39.83g | Carbs: 101.26g.
Breakfast:
Müller Froop Erdbeere, Brunch Paprika Peperoni (20g), Harry Das Volle Korn Katen.
Lunch:
Parmesan (Gerieben), TiP Knusperfilets mit Honig-Senf-Füllung, Gekochter Brokkoli (Fettfrei Gekocht).
Dinner:
Arla Havarti, Butter, Wasa Vollkorn.
Snacks/Other:
Corny Free Haselnuss.
more...
1675 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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