Weigh In record (no journal entry) for 20 February 2018
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109.9 kg
Lost so far: 3.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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595 kcal
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Fat: 11.80g | Prot: 11.32g | Carbs: 111.63g.
Breakfast: Хлебзавод 28 Плюшка Московская, Печеный Картофель (Съеденый без Кожуры), Леовит Кисель Очищающий, Свекла Вареная. Snacks/Other: Овсяное Печенье, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...
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Losing 0.7 kg a Week
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zlata_hope's Weight History
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