Weigh In record (no journal entry) for 20 February 2018
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69 kg
Lost so far: 23.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1103 kcal
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Fat: 63.97g | Prot: 73.24g | Carbs: 67.60g.
Breakfast: Морковь, Огурец (с Кожурой), Курица Вареная, Масляный Король Масло Арахисовое, Гречка, Грецкие Орехи, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Динара красавица's Weight History
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