Reggie18's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

55.4 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1402 kcal

Fat: 48.17g | Prot: 53.95g | Carbs: 187.78g. Breakfast: Милка Цельный Фундук, Край Каравай Хлеб "на Здоровье" с Отрубями, Курица Вареная. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Банановые Оладьи, Предгорье Кавказа Сыр Брынза "Классическая", Макароны Отварные. Snacks/Other: Малышам Сок Осветленный Яблоко, Пицца Домашняя. more...

1493 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...

Gaining 0.2 kg a Week

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Reggie18's Journal, 20 Feb 18

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