Meiriane's Journal, 09 Jan 13

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Weigh In record (no journal entry) for 09 January 2013

84.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:

894 kcal

Fat: 3.83g | Prot: 55.40g | Carbs: 159.19g. Breakfast: Café (Infusão). Lunch: Filé de Peito de Frango, Tomate, Alface, Feijão Branco (Semente Madura, Enlatado), Arroz Branco. Dinner: Espaguete Instantâneo. more...

2530 kcal

Exercise: Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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Meiriane's Weight History

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Meiriane's Journal, 09 Jan 13

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Meiriane's Weight History