Weigh In record (no journal entry) for 19 February 2018
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104.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1793 kcal
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Fat: 59.66g | Prot: 68.01g | Carbs: 220.82g.
Breakfast: Granix Galletas Cereal, Café. Lunch: Limonada Baja en Calorías, Ciruela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja. Dinner: Granix Galletas Cereal, SanCor Queso Untable por Salut Light, Aceitunas Verdes Rellenas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerveza, Granja del Sol Milanesa de Soja. Snacks/Other: Ferrero Rocher Bombones, Dos Hermanos Discos de Arroz. more...
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3066 kcal
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Exercise:
Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Nicoceba's Weight History
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