HoraceBrigthside's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

80 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1290 kcal

Fat: 50.41g | Prot: 67.36g | Carbs: 148.19g. Breakfast: Bimbo Pan Integral, Lala Queso Panela Light, Queso Americano, Mayonesa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Jamón de Pavo. Lunch: Marina Azul Lomo de Atún con Verduras en Agua. Dinner: Frijoles Cocidos. Snacks/Other: Marinela Barritas Moras. more...

2335 kcal

Exercise: Insanity - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 19 Feb 18

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HoraceBrigthside's Weight History