Leraq30630's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018

91 kg Lost so far: 34 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

92 kcal

Fat: 3.10g | Prot: 6.40g | Carbs: 9.60g. Lunch: Carrefour Lait Demi Écrémé . Dinner: Carrefour Lait Demi Écrémé . more...

2542 kcal

Exercise: Desk Work - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 19 hours. more...

Losing 7.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leraq30630's Weight History