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começando de novo, detox de 5 dias, depois jejum com atknis
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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755 kcal
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Fat: 11.50g | Prot: 26.98g | Carbs: 160.47g.
Breakfast: Water, Coffee. Lunch: Morangos, Maggi Caldo de Carne, Pimentão Verde, Repolho, Alho, Tomates, Cebolas, Cenouras Cozidas. Dinner: Suco de Couve. more...
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Gaining 0.5 kg a Week
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