sowsow54's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
61.7 kg Lost so far: 0.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
1115 kcal Fat: 38.55g | Prot: 35.54g | Carbs: 159.06g.   Breakfast: Le Ster Madeleines Longues Marbrées au Chocolat , Pain Blanc Grillé, Jus de Citron, Nesquik Chocolat en Poudre, Joker Jus d'orange, Kiwi, Président Beurre, Lait Faire France Lait. Lunch: Pains Français, La Vache qui rit Fromage (17,5g), Weight Watchers Duelto Chocolat. Dinner: Salade Verte, Marque Repère Panier Jambon Fromage. Snacks/Other: Beignets au Chocolat Sucrés ou Dorés. more...
632 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sowsow54's Weight History


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