Weigh In record (no journal entry) for 19 February 2018
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1270 kcal
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Fat: 45.78g | Prot: 45.21g | Carbs: 165.84g.
Breakfast: Brioche Pasquier Biscotte au Son, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé. Lunch: Malo Yaourt au Lait Entier Saveur Vanille, Kellogg's Spécial K Chocolat Noir Suisse. Dinner: Filet de dinde sauce forestière, Andros Compote Pomme Morceaux, Cookies aux Pépites de Chocolat (avec du Beurre), Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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Losing 0.7 kg a Week
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j.grandin's Weight History
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