Weigh In record (no journal entry) for 19 February 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1588 kcal
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Fat: 79.81g | Prot: 35.62g | Carbs: 187.84g.
Breakfast: Batatas (sem Casca, com Sal, Fervido), Ovo Mexido, Chá de Hibisco. Lunch: Água com Limão, Batatas (sem Casca, com Sal, Fervido), Ovo Frito. Dinner: Café com Açúcar, Pão Francês. Snacks/Other: Garoto Chocolate Branco, Açúcar, Abacates. more...
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Gaining 0.0 kg a Week
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danivipsa's Weight History
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