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I tried eating fried potatoes over wkend. They are not Vegan Friendly to me....👾
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98.4 kg
Lost so far: 1.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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694 kcal
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Fat: 25.98g | Prot: 45.32g | Carbs: 66.27g.
Breakfast: Whey Protein Powder, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Frozen Whole Strawberries, Frozen Peaches. Lunch: Fuji Apples, Diced Peaches No Sugar Added, Watermelon, Strawberries. Dinner: Knorr Fiesta Sides - Spanish Rice, Just Mayo, Imitation Crab Meat, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes. more...
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Gaining 3.5 kg a Week
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