Weigh In record (no journal entry) for 19 February 2018
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89 kg
Lost so far: 22.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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426 kcal
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Fat: 7.17g | Prot: 13.80g | Carbs: 74.53g.
Dinner: Bjorg Tofu Fumé , Nouilles de Riz (Cuites). Snacks/Other: Soupe. more...
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Gaining 8.4 kg a Week
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