alenarudneva's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

60.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

826 kcal

Fat: 14.48g | Prot: 60.64g | Carbs: 121.32g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком, Банан. Lunch: Куриное Филе, Гречка Вареная. Dinner: Активия Йогурт Питьевой. Snacks/Other: Greenfield Чай Черный, Курага. more...

1864 kcal

Exercise: Pedalling - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 2.8 kg a Week

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alenarudneva's Journal, 19 Feb 18

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alenarudneva's Weight History