Weigh In record (no journal entry) for 19 February 2018
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102.1 kg
Lost so far: 22 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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554 kcal
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Fat: 24.33g | Prot: 62.89g | Carbs: 22.13g.
Breakfast: Abacate, Café, Sanofi Mobility - Trivance (Colágeno), Clara de Ovo Cozida, Ovo Cozido. Lunch: Maminha, Couves de Bruxelas, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Repolho Verde, Agrião, Alface de Folha Vermelha, Manjericão, Tomates Cereja. more...
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Gaining 3.6 kg a Week
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Lider Optimun's Weight History
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