Weigh In record (no journal entry) for 19 February 2018
|
67.2 kg
Lost so far: 10 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
2737 kcal
|
Fat: 125.52g | Prot: 161.17g | Carbs: 246.66g.
Breakfast: Iskaffe med Fløde og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Kylling med kokosmælk, Butternut. Dinner: Tomater, Milbona Hytteost. Snacks/Other: Machandel Økologisk Peanut Butter Crunchy, Rugbrød Lingon Grova, Banan, Iskaffe med Mælk og Sukker, Fakta Bacon Leverpostej, Rugbrød Lingon Grova, Cherrytomater, Arla Hytteost. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egijaostrovska's Weight History
|