Weigh In record (no journal entry) for 19 February 2018
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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255 kcal
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Fat: 15.53g | Prot: 25.97g | Carbs: 0.76g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo "Frito" sem óleo.. more...
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Losing 0.5 kg a Week
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menos_22's Weight History
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