Weigh In record (no journal entry) for 03 March 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 31.65g | Prot: 56.09g | Carbs: 393.80g.
Breakfast: Miel, Fruit de la Passion, Kiwi, Banane, Carrefour Yaourt Soja, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Salami de Boeuf, Riz Blanc. Dinner: Brocoli Cuit (à l'Etat Congelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pain de Mie, Pomme, Tous les Jours Chocolat Noir Pâtissier. more...
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1732 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ju.12345's Weight History
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