Weigh In record (no journal entry) for 19 February 2018
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79.7 kg
Lost so far: 4.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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723 kcal
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Fat: 17.32g | Prot: 30.29g | Carbs: 116.12g.
Breakfast: Fit Dżem Wiśniowy Kamylka, Ryż Biały, Collibre Collagen, Truskawki. Lunch: Ryż Biały, Fit Dżem Wiśniowy Kamylka, Zupa Pieczarkowa. Dinner: Placki Owsiane z Bananem Kamylka. Snacks/Other: Herbata Ziołowa (Inna niż Rumianek, Parzona), Herbata bez Cukru, Wawel Czekolada Gorzka bez Dodatku Cukru. more...
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Losing 0.7 kg a Week
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Kamylka1's Weight History
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