Weigh In record (no journal entry) for 19 February 2018
|
63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1170 kcal
|
Fat: 43.85g | Prot: 55.98g | Carbs: 143.24g.
Breakfast: Zumo de Limón, Zumo de Naranja Natural, Jugo de Pomelo Rosa, Flora Margarina Pro-Activ, Mermelada, Silueta Pan Integral 8 Cereales. Lunch: Fajitas de Pollo y Verduras. Dinner: Vichyssoise, Queso Cheddar, Champiñones Blancos (Fritos), Hacendado Atún Claro en Aceite de Girasol, Pimiento Rojo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|