Weigh In record (no journal entry) for 19 February 2018
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1104 kcal
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Fat: 26.72g | Prot: 122.27g | Carbs: 97.01g.
Breakfast: Кофе с Молоком, Блины на Молоке. Lunch: Курица Вареная, Огурец (с Кожурой), Брокколи. Dinner: Guandy Маршмеллоу Мини, Романов Луг Творог Обезжиренный 0%, Кофе с Молоком. Snacks/Other: BSN Syntha-6 Isolate. more...
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Losing 1.4 kg a Week
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krechetulya's Weight History
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