Weigh In record (no journal entry) for 19 February 2018
|
67.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
540 kcal
|
Fat: 26.82g | Prot: 32.94g | Carbs: 42.18g.
Breakfast: Швейцарский Сыр, Кофе с Молоком. Lunch: UFC Скумбрия Слабосоленая (без Головы). Dinner: Танджело. Snacks/Other: Пицца Маргарита, Кофе с Молоком. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania16091's Weight History
|