Weigh In record (no journal entry) for 19 February 2018
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162.4 kg
Lost so far: 13.6 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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950 kcal
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Fat: 39.60g | Prot: 48.67g | Carbs: 95.33g.
Breakfast: Kaufland Mineralwasser Medium, Pfefferminztee, Herta Finesse Schinken Hauchzart & Feinwürzig, Herta Finesse Putenbrust Hauchzart mit Honig, Wasa Mjölk. Lunch: Leitungswasser, Kaufland Mineralwasser Medium, Maggi Fix für Nudel-Schinken Gratin. Dinner: Kaufland Mineralwasser Medium. more...
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6539 kcal
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Exercise:
Bathing - 30 minutes, Housework - 8 hours, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Sleeping - 11 hours and 30 minutes. more...
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Gaining 8.4 kg a Week
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Dickwienix's Weight History
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