Weigh In record (no journal entry) for 19 February 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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4421 kcal
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Fat: 82.08g | Prot: 273.49g | Carbs: 631.81g.
Breakfast: Bedros et Savino Figues Séchées, Jaune d'Oeuf, Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. Lunch: Marque Repère Riz Long Basmati, Oeuf, Poivrons Verts, Blanc de Poulet (Peau Pas Mangée), Courgette, Huile d'Olive. Dinner: Auchan Riz Basmati, Oeuf, Huile d'Olive, Myprotein Impact Whey Isolate, Poivrons, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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Gaining 2.2 kg a Week
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Fabien04's Weight History
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