Weigh In record (no journal entry) for 19 February 2018
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69.5 kg
Lost so far: 22.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1092 kcal
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Fat: 81.38g | Prot: 52.19g | Carbs: 46.23g.
Breakfast: Огурец (с Кожурой), Масляный Король Масло Арахисовое, Гречка, 5 Морей Сайра Тихоокеанская Натуральная, Грецкие Орехи, Яйцо. more...
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Losing 3.5 kg a Week
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Динара красавица's Weight History
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