Weigh In record (no journal entry) for 19 February 2018
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129.4 kg
Lost so far: 3.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1885 kcal
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Fat: 85.48g | Prot: 62.99g | Carbs: 211.22g.
Breakfast: Kefir. Lunch: Kaas Croissants, Aldi Houmous, Wasa Volkoren Cracker. Dinner: AH Ovenschotel Kip Tandoori, Gebakken Aardappelen. Snacks/Other: AH Citroenfudge Cake, AH Pitloze Witte Druiven, Bolletje Brosse Eierkoek met Melklaagje, Lipton Ice Tea Green. more...
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Losing 0.3 kg a Week
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Doortje70's Weight History
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