Weigh In record (no journal entry) for 19 February 2018
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55.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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772 kcal
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Fat: 20.50g | Prot: 59.77g | Carbs: 83.95g.
Breakfast: U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Pomme Golden. Lunch: Salade Verte, Blanc de Poulet. Dinner: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, U Carottes Râpées Citron, Bjorg Pain Grillé au Blé Complet. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Amandes. more...
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Losing 2.8 kg a Week
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