Weigh In record (no journal entry) for 19 February 2018
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1895 kcal
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Fat: 40.79g | Prot: 86.57g | Carbs: 287.75g.
Breakfast: Gerblé Bâtonnet Chocolat au Lait. Lunch: Panzani Coquillettes, Nespresso Café. Dinner: McCain Frites Tradition, Amora Sauce au Poivre, Toque du Chef Sauce à l'échalote, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Entrecôte. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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